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Your body provides the potential. Your mind determines how much of that potential you can access. Last week, one of my students performed three pull-ups. Not three struggling pull-ups, but three clean, controlled repetitions. She looked strong, confident, and comfortable. A week later, she walked up to the same pull-up bar. Same person. Same body. Same muscles. She jumped up, gripped the bar, pulled as hard as she could… and couldn’t complete a single pull-up. She looked at m